{"id":5410,"date":"2022-06-02T09:20:14","date_gmt":"2022-06-02T07:20:14","guid":{"rendered":"https:\/\/masaztajskibanino.pl\/?page_id=5410"},"modified":"2022-06-08T08:31:16","modified_gmt":"2022-06-08T06:31:16","slug":"jak-przebiega-zabieg","status":"publish","type":"page","link":"https:\/\/masaztajskibanino.pl\/en\/sauna-ganbanyoku\/jak-przebiega-zabieg\/","title":{"rendered":"Jak przebiega zabieg?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5410\" class=\"elementor elementor-5410\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b32789 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b32789\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;251d0c7&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cf392b\" data-id=\"4cf392b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-253b47e elementor-widget elementor-widget-heading\" data-id=\"253b47e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jak przebiega zabieg?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eca1cf0 elementor-widget elementor-widget-image\" data-id=\"eca1cf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"488\" src=\"https:\/\/masaztajskibanino.pl\/wp-content\/uploads\/2022\/04\/Sauna-Gambanyoku-2-1024x488.jpg\" class=\"attachment-large size-large wp-image-5243\" alt=\"Sauna Gambanyoku\" srcset=\"https:\/\/masaztajskibanino.pl\/wp-content\/uploads\/2022\/04\/Sauna-Gambanyoku-2-1024x488.jpg 1024w, https:\/\/masaztajskibanino.pl\/wp-content\/uploads\/2022\/04\/Sauna-Gambanyoku-2-300x143.jpg 300w, https:\/\/masaztajskibanino.pl\/wp-content\/uploads\/2022\/04\/Sauna-Gambanyoku-2-768x366.jpg 768w, https:\/\/masaztajskibanino.pl\/wp-content\/uploads\/2022\/04\/Sauna-Gambanyoku-2-18x9.jpg 18w, https:\/\/masaztajskibanino.pl\/wp-content\/uploads\/2022\/04\/Sauna-Gambanyoku-2-600x286.jpg 600w, https:\/\/masaztajskibanino.pl\/wp-content\/uploads\/2022\/04\/Sauna-Gambanyoku-2.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd47b2 elementor-widget elementor-widget-text-editor\" data-id=\"5cd47b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPodczas sesji le\u017cymy rozebrani lub w wygodnej odzie\u017cy sportowej na rozgrzanej do 40-42\u00b0C skale wulkanicznej. G\u0142ow\u0119 opieramy o komfortow\u0105 poduszk\u0119 japo\u0144sk\u0105 wype\u0142nion\u0105 prosem. Ciep\u0142o z kamienia wnika g\u0142\u0119boko do wn\u0119trza cia\u0142a, powoduj\u0105c rozlu\u017anienie mi\u0119\u015bni, otwarcie por\u00f3w i uwalnianie toksyn. Odczuwamy bardzo przyjemne ciep\u0142o, ale nie gor\u0105co. Zabieg stymuluje kr\u0105\u017cenie i przyspiesza metabolizm, nie przyspieszaj\u0105c rytmu serca. Promieniowanie infrared wydzielane z magmy wulkanicznej wchodzi w g\u0142\u0105b cia\u0142a 3 razy g\u0142\u0119biej od ciep\u0142a saun tradycyjnych, pobudzaj\u0105c i aktywuj\u0105c wiele przemian na poziomie kom\u00f3rkowym. Do\u015bwiadczenie sauny skalnej jest niezwykle przyjemne i fascynuj\u0105ce. Nie wyst\u0119puje nadmierne pocenie, nieprzyjemny zapach, tak charakterystyczny dla saun, a przede wszystkim uczucie gor\u0105ca utrudniaj\u0105ce oddychanie. Po ka\u017cdej sesji kamie\u0144 wulkaniczny jest dezynfekowany gwarantuj\u0105c nast\u0119pnemu klientowi najwy\u017cszy poziom higieny. \u015aredni czas zabiegu trwa od 45 do 90 min.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42500cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42500cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;6ce9414&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2645604\" data-id=\"2645604\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7632d4 elementor-widget elementor-widget-button\" data-id=\"c7632d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/masaztajskibanino.pl\/en\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wr\u00f3\u0107 do strony g\u0142\u00f3wnej <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d005546\" data-id=\"d005546\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dd96af elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6dd96af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/sauna-ganbanyoku\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wr\u00f3\u0107 do strony Sauna Ganbanyoku<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a60ee43\" data-id=\"a60ee43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cc0eba elementor-align-right elementor-widget elementor-widget-button\" data-id=\"1cc0eba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/masaztajskibanino.pl\/sauna-ganbanyoku\/przeciwwskazania\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Podczas sesji le\u017cymy rozebrani lub w wygodnej odzie\u017cy sportowej na rozgrzanej do 40-42\u00b0C skale wulkanicznej. G\u0142ow\u0119 opieramy o komfortow\u0105 poduszk\u0119 japo\u0144sk\u0105 wype\u0142nion\u0105 prosem. Ciep\u0142o z kamienia wnika g\u0142\u0119boko do wn\u0119trza cia\u0142a, powoduj\u0105c rozlu\u017anienie mi\u0119\u015bni, otwarcie por\u00f3w i uwalnianie toksyn. Odczuwamy bardzo przyjemne ciep\u0142o, ale nie gor\u0105co. Zabieg stymuluje kr\u0105\u017cenie i przyspiesza metabolizm, nie przyspieszaj\u0105c rytmu &#8230; <a title=\"Jak przebiega zabieg?\" class=\"read-more\" href=\"https:\/\/masaztajskibanino.pl\/en\/sauna-ganbanyoku\/jak-przebiega-zabieg\/\" aria-label=\"Read more about Jak przebiega zabieg?\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":0,"parent":5226,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5410","page","type-page","status-publish"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/masaztajskibanino.pl\/en\/wp-json\/wp\/v2\/pages\/5410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/masaztajskibanino.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/masaztajskibanino.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/masaztajskibanino.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/masaztajskibanino.pl\/en\/wp-json\/wp\/v2\/comments?post=5410"}],"version-history":[{"count":0,"href":"https:\/\/masaztajskibanino.pl\/en\/wp-json\/wp\/v2\/pages\/5410\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/masaztajskibanino.pl\/en\/wp-json\/wp\/v2\/pages\/5226"}],"wp:attachment":[{"href":"https:\/\/masaztajskibanino.pl\/en\/wp-json\/wp\/v2\/media?parent=5410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}